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On Friday night, I learned my limitation. I took ten pre-teengirls to the ice rink--along with little brother Victor, who hadnever ice-skated in his life.

At fortysomething, I had no deep-seated desire to skate; thegirls afterall would skate by themselves and completely ignoreme. I was cold. I was sore from my early-morning tennis game andhalf-hour workout with weights. In tiny Ridgefield, Connecticutin January, ice skating on a Friday night is as good as it gets:the place was packed. Clearly two hundred children and hormone-impaired middleschoolers were lacing up, while little Victorbegged me to skate alongside him, at this never-before-seen rink, with an almost-desperate look on his face.

Of course I had to oblige. "How tough could this be anyway?" Ithought as I penis enlargement review snapped on my rented skates. "I work out everyday,"I reassured myself. I skated as a kid. We'll take it slowly. Ilook the part, what with my jeans, turtleneck, and down vest. Imean...I could pass for one of these kids if you caught me at the right angle!

We got onto the ice, Victor holding my hand with a look of "Can I do this, Mom?" and me with an "it's-like-riding-a-bike-you-never-forget-how" assurance.

The first time around was, well, awkward would be anunderstatement. I was wobbly. Victor held me up. When I asked him how he was doing, he was clearly in control. "I rollerblade,remember, Mom?" Oh yeah...that.

Dozens of wiry boys...barely as high as my kneecap...who hadclearly been skating since they could crawl...zigzagged in andout of my path like cockroaches when caught in the dark by a quickly-turned-on light. Whippersnappers! In and out they skated, so fast and with such precision that it took my misted-breath away.

Did I mention the strobe lights? Just when I thought it was safeto look down and see where I was going, the lights playing on the ice only made me dizzy. I was reassured by my assessment when Victor exclaimed: "Mom, don't look down! You'll throw up!"

By the third or fourth time around, I was feeling much moreconfident. But when a pre-teen girl caught sight of a hottie andabruptly skated backwards...directly in front of me...I wasknocked smack on the ice. I landed on my wrists, and fullyrealized how hard the ice really is...and how much more brittlemy bones are at my age...when I picked myself up with a half-laugh and an under-my-breath grunt of "I hope he was worth it."

We were great, Victor and I penis enlargement pills. He took to the ice like a duck towater and passed me whenever he could, checking in with me everyfew dozen yards to make sure I was still alive. The second crashwas my swan song; I exited to the slightly warmer viewing roomwith ice on my butt and two clearly bruised wrists, totallyticked off that these kids had gotten the best of me.

Five minutes later, I reminded myself why I was there in thefirst place: I had a 9-year-old son who needed me, for crying out loud! It was back to the ice for another half-hour. Round and round we went, avoiding the whippersnappers and pre-teen girls with a vengeance. My daughter and her nine friends? Forgetaboutem. Caught in their own little world-on-ice, checkingout each face that whirled past them, I was only the night-timedriver and MasterCard-holder.

The evening ended with hot cocoa drunk by giggling, rosy-cheekedgirls. Victor, encouraged by my proddings of "You're doing sogreat!" now had his sights set on ice hockey. And my left wrist,though clearly black and blue from a dozen broken blood vessels,was not much worse for the wear.

Will we do that again? Absolutely. Cold air, oxygen to the brain, rosy cheeks, laughter, friends, bonding with my kids, and a sense of community in this New England town of mine are just too compelling.

Looking like a fool when I fall? Black-and-blue reminders of mymiddle age? Bruises to my ego? Well...that's all part ofmotherhood.

Keeping the spirit of the holidays after the holidays haveclearly passed is one of the challenges of being a Rocket Mom.Keep your eyes wide open for opportunities throughout the nextcouple winter months to create special memories with your kids.Be it snow-skiing, ice skating, or sledding; or creating uniquepottery at your local paint bar...be prepared for giggles and memory-making...and check your ego at the door.

2006 Mid-Season sizegenetics penis enlargement device color=#000000>penis enlargement with vigrx plus NBA Breakdown of the Boston Celtics

What has changed: Danny Ainge was not thrilled with the one-man team Boston was becoming and traded away Blount, Banks, Reed and Davis to Minnesota for Szczerbiak, Olowokandi and Dwayne Jones. Since then the team hasn�t played much better. Szczerbiak isn�t leaps and bounds better than Ricky Davis was, but he is more prone to have a breakout game than Davis did.

This team is mainly where they are because of Paul Pierce, who is having a career year. Pierce gets to the hoop more than any other scoring SG and doesn�t need to dunk it to go in. The other Boston players aren�t score-minded at all but do find their ways. The Celtics are just 5-11 when someone other than Pierce leads the team in scoring.

The Celtics are 4th in the League in field-goal% mainly since the majority of their shots are inside the foul line. But guys like Al Jefferson and Ryan Gomes aren�t efficient enough converting easy layups. And while Kendrick Perkins has outperformed expectations Boston is still severely undersized. They are 26th in the NBA in rebounds and Centers like LaFrentz and Olowokandi don�t help.

When Dan Dickau went out for the year due to an injury, Delonte West stepped up and became the primary PG. West is a very good shooter in the mold of Derek Fisher but doesn�t enough for the Point Guard position. For instance 4.4 APG from the PG spot isn�t getting it down. Also, West tends to wander offensively penis enlargement pill and doesn�t lead it for a good deal of time. As such the Celtics are 29th in the NBA in tunronvers.

Boston plays a ton of close games, which is good because it shows that they can compete, particularly at home. However they are awful closing out games and have lost 14 games this year by 5 or less points. When they aren�t losing squeakers they get blown out frequently too, so how they perform is often like flipping a coin.

Ainge has said that he is not done making transactions. Boston is 5 games back of 8-seeded Philadelphia but do not have anywhere near the firepower. Antoine Walker penis enlargement helped them last year since he was the score-first guy they desperately needed. Expect players like Brian Scalabrine, Ryan Gomes and Tony Allen to possibly be shipped out within the next few weeks.

Their chances aren�t tremendous but they are alive. Both Washington and Phili have a pair of stars compared to the one that Boston has. What Ainge will do before the trading deadline could determine their fate. Look for them to make a move at the final playoff spot when Szczerbiak blends in a little more.

The penile enlargement top enlargement products Continuing Demise of Aston Villa Fc - Defeat at Doncaster

I feel compelled to write something regarding a football club which I have supported, albeit mainly from a distance, since I was a boy. The last disgraceful episode in the history of Aston Villa Fc was the 3-0 defeat at Doncaster in the league cup. I can take nothing away from Doncaster, who played like lions on the night. They were full of running and pressurised us from the word go. However the point here is penis enlargement with vigrx plus that a team of Aston Villa's obvious size, standing and sometimes glorious past should have been far too much for even the bravest of lower division teams. This was not a one off; sadly it was indicative of the general malaise which seems to have set in at the club over the last two years.

Here is a good example. Our �9million pound club record signing, Juan Pablo Angel strolled round the park (when he did actually move) looking like he did not want to be there. For the most part he loped towards the opposition penalty area when we got forward and then stood around waiting for something to happen. I am no expert in the art of striking, but from many hours watching some of the best strikers in the world even I can tell that a good striker will make something happen, not wait for it to fall into his lap. The fact that he has only managed to score this season against lowly Wickham Wanderers, in an earlier round of the cup, I think says it all.

Liam Ridgewell had a nightmare against Doncaster, giving away a penalty and being lucky not to concede another only a few minutes earlier, however, the fact that he was so noticeably bad at least confirmed some effort on his part. Thomas Sorenson played well throughout and the 3-0 score line will look badly on his record, but was mainly down to shambolic defending. Gareth Barry also had a good game, frequently getting down the left on Doncaster�s wide pitch. However whenever he did so the moves were broken up by the fact that no one was making the runs into the centre for him and our static strikers were being easily marked by defenders they should have been running rings round.

Perhaps the only other player I cannot fault for effort was Milan Barros, who unfortunately looked like he did not relish the cold and his touch on the ball was often well short of what we know he is capable of. I think the game perhaps turned on the penalty claim which TV replays show was an abject penalty when Milan Barros was chopped down in the box. Villa seemed to give up after the penalty was turned down. That aside Doncaster should have had another one when Liam Ridgewell very deliberately shoulder barged one of their players off the ball.

Considering that the league cup was our only realistic chance of success this season, you would have thought that we could have expected a little bit more from the players. It seems to me that the hunger has gone from the side and we have accepted the mid-table mediocrity that is so often the result of a long hard season. And indeed, the league position suggests that they think that even that will be handed to them on a plate. Quite simply it is not good enough. These players are earning - a very loose definition of the word - thousands of pounds per week, and much of that comes out of the ordinary supporters pockets.

I know for a fact that Aston Villa have some of the most fiercely loyal supporters in the land, which perhaps explains why they continue to spend money on substandard products rather than shop elsewhere. However you cannot help thinking that in years to come, unless things change radically, this will not be the case. In today�s society where more and more people are moving away from their towns of birth for employment and social reasons, clubs cannot rely on regional association sizegenetics penis enlargement device to maintain their fan base and success, however infrequent, is the only thing which will keep the fans returning.

Aston Villa has always been considered the bigger of the two Birmingham clubs and indeed Birmingham is the second largest city in England. To not have a football team in the top half of the table challenging for honours is unacceptable, or at the very least, surreal.

I have been reading recently that Doug Ellis has finally decided to relinquish control of the club. Doug has done very well for Aston Villa over the years (I am not one of those who blames him for our demise) and has managed to keep the business in a very strong position financially when so many other clubs are in deep financial trouble. Unfortunately the world of football has moved on from when Doug started and it is time for a fresh injection of cash and some new faces to try and revive the club. I sincerely believe it is time for a wholesale change in personnel at the club, players and manager alike.

Irish property developers the Comer Brothers and Michael Neville who are looking to purchase Villa for around �64million will certainly inject some cash to be spent on players, but my cynical side tells me giving it to a manager who fails to inspire his team will merely lead to a squandering of a golden opportunity. Don�t get me wrong, I have nothing against David O'Leary as a manager and I think in the right circumstances he is very capable. I am suggesting, however, that he has become associated with the failures of Villa over the past couple of years and retaining him for much longer will keep that link to the bad days, when the club needs much more positive input. Likewise Juan Pablo Angel. He is simply another in the long line of expensive strikers who have moved to Villa and failed to live up to their potential. He is a very talented individual and I think perhaps he would benefit from a change of clubs. It is time to cut our losses.

For the Villa fans, we can only hope that the new year brings a new attitude at the club and that things will improve - lets face it, they can�t get much worse after a 3-0 defeat at Doncaster!

The Need penis penis enlargement pill enlargement For Speed In Soccer

Soccer players are athletes, but unlike a 100m runner where there is explosive speed for 10 seconds in a straight line, there are many other abilities that soccer players need to develop.

Here are 5 key soccer related speed abilities that you should develop in your players.

#1 - Speed of thought

Soccer players have a great deal to concentrate on. There senses are constantly being blitzed with information, which they need to quickly decipher. Here are some examples:

- Where opponents are positioned

- Actions of their team mates

- What's infront of them and their peripheral vision

- The conditions of the pitch and the weather

- The noise from team mates, crowd, coaches and opponents

- Their tactical position and the strategy of the team

#2 - Speed of anticipation

Some players have a great reading of the game. I have a friend who although he is now in his late 40's early 50's still plays regularly and competes well with players half his age!

How does he do this... because he's played soccer all his life at professional and international level he has built a huge database in his brain of playing situations, player characteristics, tactical situations etc. and he is able to draw on this which gives him superb speed of anticipation.

Sure for explosiveness and reaction times the younger players would win every time, but as the old saying goes..."the first couple of yards are in the head!".

So here it is important that players develop a knack of interpreting the actions of the opponents and what that means to the games development.

#3 - Speed of reaction

As mentioned in the last bullet, speed of reaction is vital.

Anticipation is one thing, being able to react quickly is another.

Consider the role of the goal keeper, their reaction time to a sudden shot, deflection, switch in angle of attack, flight of the ball must be very acute.

But how does a goal keeper react and what to? In this instance, the goal keeper will react to a number of external stimuli, here's a list:

- The visual element of the opponent with the ball, are they carrying it, have they got backlift as if ready to strike the ball, is the opponent in space and is their a clear line of sight on goal

- The auditory element, do they hear the strike of the ball, is it fizzing, does it take a deflection of a player (thud), a shout from a team mate, maybe a close opponent barracking the goalie " he's going to shoot!"

All of these stimuli will have an effect on the player.

Once stimulated the player should choose the best option available to them to react to that situation.

Again we will use the goalie;

If a shot is fizzing towards them low and hard, the pitch is wet and quick, and there are a number of players the ball has to go through before hitting the target, do they get down low anticipating a clear strike on goal, have quick feet and get their body in line with the expected flight path, do they dive towards the ball, kneel or hack the ball?

The answer to this question lies in the ability, confidence and experience of the player.

#4 Speed of feet

Here we are talking about the basic running / sprinting motor skills.

Initial explosion and acceleration are vital to covering the ground quickly. Speed of feet is without the ball, and since it is without the ball it is rarely in a straight line.

Therefore, as a players progress is often inhibited by other players they must adjust and change direction in relation to their team mates actions and those of the opponents.

Explosive speed is generated from the leg muscles stretching and contracting to achieve maximum power, but good running technique, driving through the arms and co-ordination are also vital.

#5 Skill speed

Watching a player run at pace and carry the ball is a truly awesome sight.

Sprinting full out while keeping possession and holding off any challenges from opponents to dribble and create an opportunity to shoot at goal is a tremendous ability.

This key skill though is still built on the last point which is speed of feet.

However, while a player may be very quick is only advantageous if their ball manipulation and technical skills are as up to speed as their pace (pardon the pun).

So, what can you do to help coach the 5 key speed principles?

#1 Speed of thought - enable players to make their own decisions, that means give them lots of opportunites to make choices. Condition games so that it forces them to think.

Play soccer games with them, don't just do drill work. By playing games they will also gain experience which help them build their database from which to draw on.

Keep them motivated, players will not think unless they are motivated and stimulated to do so. Finally, let them be free of any fear and stress of making wrong decisions.

#2 Speed of anticipation - play more soccer, coach them through the game.

Ask plenty of questions on how they are reading the game development.

Offer your insights into positions they have taken up in relation to opponents advances, both strengths and weaknesses.

#3 Speed of reaction - use reaction balls, have goal keeper starting positions with their back to play and react to shots, play rebounds off walls.

Try not to use your whistle or command as the key for the reaction as this wouldn't happen in a real game penis enlargement review penis enlargement pills so don't practice this way.

#4 Speed of feet - always, always warm the muscles up before doing any speed work!

Do some sprints, keep it high intensity with short sharp bursts. Develop good running technique with the use of speed ladders and hurdles.

Try using some different starting positions to like standing, from a jump and land, on their back, on their stomach, incorporate turns, feints and directional changes.

#5 Skill speed - make your training as game related as possible, focusing on speed with the ball, movement, game related distances and challenge.

Hopefully this has given you some good food for thought, enjoy your training!

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